moms have special health and fitness needs. The unique physical
demands of motherhood include carrying 40-pound toddlers and lifting
children from or into cramped car seats. Barbara MacFarlane, MD,
one of the nation's few certified exercise specialists, can not
only help reduce your aches and pains, she can help you optimize
your health and fitness to avoid future pain or injury.
is being a mom like being an athlete?
moms routinely perform all sorts of amazing physical feats. They
lift and carry 25 to 40-pound toddlers, often from cramped car seats.
They also suffer
frequent bouts of low back pain, and strained and pulled muscles.
To make matters worse, they often become deconditioned from missing
workouts. At LifeSport Medicine & Wellness Center, we can direct you
to specific programs to avoid injury and enhance overall health.
Call and schedule
an appointment with Dr. Barbara MacFarlane to design a program
for your health and fitness needs as a mom.